Mind + Body Connection

Mind + Body ConnectionMind + Body ConnectionMind + Body Connection

Mind + Body Connection

Mind + Body ConnectionMind + Body ConnectionMind + Body Connection
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Welcome to Mind+Body Connection

Welcome to Mind+Body ConnectionWelcome to Mind+Body ConnectionWelcome to Mind+Body Connection

Calm the body. Calm the mind. 

Therapy to connect your mind and body.

Book Now

Welcome to Mind+Body Connection

Welcome to Mind+Body ConnectionWelcome to Mind+Body ConnectionWelcome to Mind+Body Connection

Calm the body. Calm the mind. 

Therapy to connect your mind and body.

Book Now

Who I Am

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My Practice

 At Mind + Body Connection, I believe in caring for the whole person. I strive to offer a therapeutic space in which to provide holistic behavioral health services to the greater Triad community.  I offer counseling for a variety of behavioral health needs as well as gentle yoga, meditation and mindfulness-based practices.

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My Focus

My focus is to help individuals heal, energize, and become aware of their inner strengths.  This includes the incorporation of gentle movement, yogic principles and philosophies, including breathing and meditative practices, into individual and group counseling for mental health and substance use treatment, along with more traditional approaches to behavioral health. 

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My Mission

 It is my mission to offer a more inclusive, trauma-informed alternative to standard yoga fitness classes along with a holistically minded approach to traditional outpatient behavioral health. The movement-based services not only provide physical health benefits, but also help to create body awareness, unlocking the healing power of the mind-body connection to provide holistic wellness. 

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I'm Here for You

Please contact with questions or to begin your journey today.

Mind + Body Connection

2554 Lewisville-Clemmons Road, Suite 303, Clemmons, NC 27012

Phone: (336) 749-6423 Fax: (336) 842-0990

Hours

Open Monday-Saturday.

Evening appointments available. 

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